Showing posts with label eye strain and computers. Show all posts
Showing posts with label eye strain and computers. Show all posts

Wednesday, December 9, 2009

Work on the Computer? Take Breaks!

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

If you work on the computer most
of the day, take frequent breaks
to prevent eyestrain. Cover your
eyes with the palm of your hands
for a few minutes to rest your
eyes throughout the day.