Health Coaching (The Proven Way to Get Fit and Healthy) Transforming your Life in Easy Steps. Achieve What You Never Thought Possible! Your Coach will use a proven step by step process, keeping you on track, and holding you accountable. You will get in shape through ways that are fun, you will soon be living an active lifestyle, looking good on the outside and feeling good on the inside. CHECK OUT MY WEBSITE FOR FURTHER INFORMATION AND HEALTH PRODUCTS! www.ececonsultants.com
Wednesday, August 27, 2008
Have them ready!
Another tip: be sure to ONLY have healthy items in your house and have them ready to eat. When you come home from the grocery store with those incredibly delicious fruits and veggies, wash them with fruit and vegetable rinse, dry them and put them into the fridge so they are ready when you get the munchies. By taking a little time to have them ready, you will eat more of them, thus helping you to be healthier!
No comments:
Post a Comment