Health Coaching (The Proven Way to Get Fit and Healthy) Transforming your Life in Easy Steps. Achieve What You Never Thought Possible! Your Coach will use a proven step by step process, keeping you on track, and holding you accountable. You will get in shape through ways that are fun, you will soon be living an active lifestyle, looking good on the outside and feeling good on the inside. CHECK OUT MY WEBSITE FOR FURTHER INFORMATION AND HEALTH PRODUCTS! www.ececonsultants.com
Wednesday, April 29, 2009
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Health Tip of the Day "Getting Fit. . . One Step at a Time"
One of the best ways to ensure you have time for exercise is to set an appointment in your calendar for the days and times to exercise. Make it a non-negotiable appointment.
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