Health Coaching (The Proven Way to Get Fit and Healthy) Transforming your Life in Easy Steps. Achieve What You Never Thought Possible! Your Coach will use a proven step by step process, keeping you on track, and holding you accountable. You will get in shape through ways that are fun, you will soon be living an active lifestyle, looking good on the outside and feeling good on the inside. CHECK OUT MY WEBSITE FOR FURTHER INFORMATION AND HEALTH PRODUCTS! www.ececonsultants.com
Thursday, April 16, 2009
Rest Your Eyes!
Health Tip of the Day "Getting Fit. . . One Step at a Time"
If you spend a lot of time working on the computer, rest your eyes approximately every 20 minutes. Just look away from your computer screen for a minute or two.
No comments:
Post a Comment