Health Coaching (The Proven Way to Get Fit and Healthy) Transforming your Life in Easy Steps. Achieve What You Never Thought Possible! Your Coach will use a proven step by step process, keeping you on track, and holding you accountable. You will get in shape through ways that are fun, you will soon be living an active lifestyle, looking good on the outside and feeling good on the inside. CHECK OUT MY WEBSITE FOR FURTHER INFORMATION AND HEALTH PRODUCTS! www.ececonsultants.com
Monday, February 28, 2011
Enhance Happiness and Decrease Stress!
Health Tip of the Day
"Getting Fit. . . One Step at a Time"
Expressing gratitude enhances happiness and health and decreases stress. Consider spending a few minutes each morning or evening expressing gratitude for your many blessings.
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