I have read much information about the benefits of raw fruits and veggies. Below is one more reason to add more to your diet and your children's diet:
Health Tip of the Day
"Getting Fit. . . One Step at a Time"
Enzymes and vitamins are produced in plant tissues.
When we consume live food, we bathe the trillions of
cells in our bodies with these plant derived nutrients.
Cherie Calbom
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