Health Tip of the Day
"Getting Fit. . . One Step at a Time"
To ensure a good nights sleep, eliminate all electronic equipment from your bedroom.
Remove computers, televisions, faxes and radios.
Electronics generate a constant electromagnetic field that can negatively affect your sleep and that of your child.
Sunday, June 14, 2009
How To Get a Good Night's Sleep!
Labels:
child health,
family health,
health,
healthy lifestyles,
sleep
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment