Health Tip of the Day
"Getting Fit. . . One Step at a Time"
Eating healthy doesn't have to be expensive or complicated. There are a variety of healthy cookbooks featuring quick and easy meals at your local library or bookstore.
I also have a cookbook with 300 healthy recipes called Yummy 4 the Tummy (available through my website-www.ececonsultants.com- for only $15) and my other blog has recipes (I add to them on a regular basis) http://www.poorbuthealthy.blogspot.com/
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