Showing posts with label Avoid These Terms When Eating Away from Home. Show all posts
Showing posts with label Avoid These Terms When Eating Away from Home. Show all posts

Monday, May 20, 2013

Avoid These Terms When Eating Away from Home!

To reduce fat and calorie intake when ordering at a restaurant, avoid items that have these terms: a la king, au gratin, basted, breaded, buttered, broasted, creamed, fricasseed, fried, Hollandaise sauce, sautéed or stir-fried in heavy oil.