Health Tip of the Day
"Getting Fit. . . One Step at a Time"
Celery is a nutrient rich vegetable. It is a good source of fiber, vitamin C, folic acid, potassium, B vitamins and calcium.
Showing posts with label benefits of celery. Show all posts
Showing posts with label benefits of celery. Show all posts
Saturday, February 26, 2011
Thursday, September 17, 2009
More Celery Info!
Health Tip of the Day
"Getting Fit. . . One Step at a Time"
Celery has only 10 calories per large stalk.
This is a terrific snack if you are trying to lose weight. If you chew the celery well, you can burn more calories chewing than you consume from the celery.
"Getting Fit. . . One Step at a Time"
Celery has only 10 calories per large stalk.
This is a terrific snack if you are trying to lose weight. If you chew the celery well, you can burn more calories chewing than you consume from the celery.
More Celery Info!
Health Tip of the Day
"Getting Fit. . . One Step at a Time"
Celery has only 10 calories per large stalk.
This is a terrific snack if you are trying to lose weight. If you chew the celery well, you can burn more calories chewing than you consume from the celery.
"Getting Fit. . . One Step at a Time"
Celery has only 10 calories per large stalk.
This is a terrific snack if you are trying to lose weight. If you chew the celery well, you can burn more calories chewing than you consume from the celery.
Tuesday, September 15, 2009
Celery! YUM!
Health Tip of the Day
"Getting Fit. . . One Step at a Time"
Celery is a good source of riboflavin, vitamin B6, pantothenic acid, calcium, magnesium and phosphorus and a very good source of fiber, vitamin A, Vitamin C, Vitamin K, folate, potassium and manganese.
"Getting Fit. . . One Step at a Time"
Celery is a good source of riboflavin, vitamin B6, pantothenic acid, calcium, magnesium and phosphorus and a very good source of fiber, vitamin A, Vitamin C, Vitamin K, folate, potassium and manganese.
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