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Showing posts with label benefits of gardening. Show all posts

Wednesday, April 21, 2010

Get Fit and Get Your Garden in Shape At the Same Time!

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

Research shows that gardening is a great way to reduce stress, improve mood and get physical activity.

Ask Dr. Ellouise

Wednesday, April 21, 2010

Get Fit and Get Your Garden in Shape At the Same Time!

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