Health Tip of the Day
"Getting Fit. . . One Step at a Time"
Many healthy sounding foods such as
breakfast cereals and granola bars
contain a lot of added sugar. Learn
to read labels and watch for ingredients such as corn syrup, fructose, sucrose and dextrose.
Showing posts with label benefits of label reading. Show all posts
Showing posts with label benefits of label reading. Show all posts
Sunday, January 24, 2010
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