Showing posts with label benefits of olives. Show all posts
Showing posts with label benefits of olives. Show all posts

Saturday, April 27, 2013

Got an Olive?

Olives contain healthy monounsaturated fat and are a good source of vitamin E.

Monday, July 19, 2010

Yummy Olives are Good For You!

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

Olives are a great source of healthy monounsaturated fats. They are high in vitamin E, calcium, copper, iron, polyphenols and fiber.