Showing posts with label beneifts of avocados. Show all posts
Showing posts with label beneifts of avocados. Show all posts

Monday, June 25, 2012

Avocados


Health Tip of the Day

"Getting Fit. . . One Step at a Time"



Avocados are a good source of monounsaturated fat, fiber, potassium, vitamins A, C, D, E, K, folate, B vitamins, lutein and magnesium.