Showing posts with label bok choy is a good source of calcium and manganese and vitamin A and vitamin C and vitamin K and folate and carotenoids. Show all posts
Showing posts with label bok choy is a good source of calcium and manganese and vitamin A and vitamin C and vitamin K and folate and carotenoids. Show all posts

Thursday, January 31, 2013

Bok Choy is a Good Source of Calcium, Manganese & other Nutrients

Bok Choy is a cruciferous vegetable. It is a good source of calcium, manganese, vitamin A, vitamin C, vitamin K, folate and carotenoids such as beta-carotene.