Health Tip of the Day
"Getting Fit. . . One Step at a Time"
Zeaxanthin is a carotenoid which is important for eye health.
Good sources of zeaxanthin are citrus fruits, corn, green vegetables, winter squash and eggs.
Showing posts with label carotenoids and eyes. Show all posts
Showing posts with label carotenoids and eyes. Show all posts
Saturday, April 3, 2010
Thursday, April 1, 2010
Get Your Lutein for Healthier Eyes!
Health Tip of the Day
"Getting Fit. . . One Step at a Time"
Lutein and zeaxanthin are found in the retina's macula of the eyes. These carotenoids protect your eyes from sunlight and other environmental damage.
"Getting Fit. . . One Step at a Time"
Lutein and zeaxanthin are found in the retina's macula of the eyes. These carotenoids protect your eyes from sunlight and other environmental damage.
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