Showing posts with label check your blood pressure. Show all posts
Showing posts with label check your blood pressure. Show all posts

Thursday, January 31, 2013

Check Your Stats....They Are Important!

Consider having your blood pressure, blood glucose, cholesterol level, maximum aerobic capacity, breathing capacity, bone mineral density measured to get a picture of how well you are aging.

Tuesday, December 27, 2011

Check Your Blood Pressure

Health Tip of the Day


"Getting Fit. . . One Step at a Time"



Everyone should have their blood pressure checked at least every two years--more often if you have a history of high blood pressure, diabetes or are pregnant.