Showing posts with label decreae your risk of heart attack and metabolic syndrom. Show all posts
Showing posts with label decreae your risk of heart attack and metabolic syndrom. Show all posts

Sunday, November 28, 2010

Decrease Your Risk of Heart Attack and Metabolic Syndrome!

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

Research shows that selecting 100% whole grains instead of refined processed carbohydrates can reduce your risk of heart attack by 30% and decrease your risk of metabolic syndrome by 33%.