Showing posts with label eat more fruits and vegetables. Show all posts
Showing posts with label eat more fruits and vegetables. Show all posts

Sunday, May 26, 2013

Eat More Fresh Vegetables, Fruit, Healthy Fats, and Reduce Sodium Intake!


To eat healthfully, prepare more meals at home so that you can incorporate fresh vegetables, fruit, healthy fats, whole grains and lean protein and reduce sodium intake.