Showing posts with label eating less can help you live longer. Show all posts
Showing posts with label eating less can help you live longer. Show all posts

Wednesday, August 15, 2012

Want to Live Longer? Here's a Tip!


Health Tip of the Day

"Getting Fit. . . One Step at a Time"



Eating less may help you live longer.

Centenarians surveyed around the world

reported stopping eating when they were

three-quarters full.