Health Tip of the Day
"Getting Fit. . . One Step at a Time"
If you want to maintain steady, optimum energy avoid high caffeine and sugar energy drinks.
They will stimulate you in the short-term, but lead to a big energy slump a while later.
Showing posts with label energy drainers. Show all posts
Showing posts with label energy drainers. Show all posts
Wednesday, November 4, 2009
Sunday, September 20, 2009
Drained of Energy? Remove Clutter!
Health Tip of the Day
"Getting Fit. . . One Step at a Time"
Clutter is a huge energy drainer.
Spending just 5 to 15 minutes a
day picking up and organizing
clutter left from the day, will
ensure that things don't pile up
and become unmanageable.
"Getting Fit. . . One Step at a Time"
Clutter is a huge energy drainer.
Spending just 5 to 15 minutes a
day picking up and organizing
clutter left from the day, will
ensure that things don't pile up
and become unmanageable.
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