The gluten free diet has become extremely popular, even with people who don't have celiac disease. But, adopting diet when you don't have celiac can be harmful!
In a new study from Spain, healthy adults who ate a gluten free diet for a month had a dramatic drop in protective gut backteria and immunity-boosting chemicals.
Showing posts with label fad diets. Show all posts
Showing posts with label fad diets. Show all posts
Friday, November 27, 2009
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