Health Tip of the Day
"Getting Fit. . . One Step at a Time"
If you spend a lot of time on your feet, don't wear flip-flops or sandals. These shoes lack arch support, heel cushioning and shock absorption which can lead to shin-splints and plantar fasciitis.
Showing posts with label flip flops and foot health. Show all posts
Showing posts with label flip flops and foot health. Show all posts
Sunday, January 24, 2010
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