Showing posts with label food needs to provide the correct combination of nutrients and macronutrients. Show all posts
Showing posts with label food needs to provide the correct combination of nutrients and macronutrients. Show all posts

Saturday, April 6, 2013

So True!

"If food doesn't provide the right combination of nutrients and macronutrients (protein, fat and carbohydrates) then eating can be like putting sugar into a gas tank." Jonny Bowden PhD, CNS