Health Tip of the Day
"Getting Fit. . . One Step at a Time"
Ginger can add a lot of flavor to your favorite dish,
juice, dressing or sauce and has a lot of health benefits. Ginger reduces
nausea, contains geraniol which may be a potent cancer fighter, has
anti-inflammatory properties to relieve pain, prevent blood clots and inhibit
the onset of migraine headaches.
