Showing posts with label how much water is enough. Show all posts
Showing posts with label how much water is enough. Show all posts
Sunday, July 28, 2013
How Much is Enough?
Most
people need to drink about half their body weight in ounces of water for
adequate hydration. For example if you weigh 160 pounds, you would drink about
80 ounces of water daily.
Subscribe to:
Posts (Atom)