Showing posts with label increase physical activity along iwthweight loss. Show all posts
Showing posts with label increase physical activity along iwthweight loss. Show all posts
Monday, May 13, 2013
Increase Your Physical Activity along with Weight Loss!
If
you do not include increasing physical activity with weight loss, you will lose
lean tissue (muscle) as well as body fat. The loss of lean tissue makes it
harder to keep the weight off because you burn fewer calories.
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