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Showing posts with label is your mind unsteady. Show all posts

Sunday, August 18, 2013

Is Your Mind Unsteady?

"When the breath wanders, the mind is unsteady. But when the breath is calmed the mind too will be still."
Hatha Yoga Pradipika

Ask Dr. Ellouise

Sunday, August 18, 2013

Is Your Mind Unsteady?

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