Showing posts with label kiwi fruit has the highest amount of vitamin C per ounce. Show all posts
Showing posts with label kiwi fruit has the highest amount of vitamin C per ounce. Show all posts

Tuesday, April 10, 2012

Kiwi?

Health Tip of the Day

"Getting Fit. . . One Step at a Time"



Kiwifruit has the highest amount of vitamin C per ounce of any fruit and more potassium than a banana. 

It is also a good source of fiber and magnesium.