Showing posts with label lower your stress level for better health. Show all posts
Showing posts with label lower your stress level for better health. Show all posts
Friday, August 23, 2013
Lower Your Stress Level!
According
to Shawn Talbott, PhD, LDN, FACSM "If you truly want to improve your
health, it is just as important to get your stress levels under control as it
is to eat a healthy diet and to get physical activity!"
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