Poor posture can lead to tension headaches.
When sitting, don't slump your head forward.
When standing, hold your shoulders back and head high.
Showing posts with label poor posture can lead to back and neck pain. Show all posts
Showing posts with label poor posture can lead to back and neck pain. Show all posts
Sunday, May 26, 2013
Saturday, September 8, 2012
How's Your Posture?
Health Tip of the Day
"Getting Fit. . . One Step at a Time"
Poor posture can lead to back and neck pain, decrease
your energy and make you look and feel older.
It can also decrease your oxygen intake, when you compress the diaphragm
and ribs and full respiration cannot take place.
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