Showing posts with label raw spinach arugula soup. Show all posts
Showing posts with label raw spinach arugula soup. Show all posts

Saturday, April 27, 2013

Raw Nutritious Spinach Arugula Soup

This recipe can be made either cooked or raw. It's great both ways.

For a nutritious spinach arugula soup, blend 1 cup tomatoes, 1 cup cucumber and juice from one lime.

Add 1 cup arugula, 2 cups spinach, 3 stalks celery and 1 small avocado progressively and blend until smooth.  Before serving, sprinkle with 2 tablespoons dulse powder. 

Adding cayenne gives it a zip!

Makes 2 servings.