Showing posts with label soy and knee pain. Show all posts
Showing posts with label soy and knee pain. Show all posts

Friday, November 27, 2009

Knee Pain?

People with knee pain reported less pain after eating soy products every day for 3 months. Soy has lots of isoflavones, which are anti-inflammatory. Some items to eat: soy protein drinks, edamame (baby soybeans), soy burgers, etc.