Showing posts with label strengthen your lower back. Show all posts
Showing posts with label strengthen your lower back. Show all posts
Saturday, May 18, 2013
Strengthen Your Lower Back
Strengthen
lower back muscles with the superman exercise. Lie on your stomach with your
arms and legs stretched out. Raise your arms and legs off the ground a few
inches, hold for a few seconds, then lower. Repeat several times.
Subscribe to:
Posts (Atom)
