Showing posts with label support your friends who are trying to stop smoking. Show all posts
Showing posts with label support your friends who are trying to stop smoking. Show all posts

Sunday, August 11, 2013

Support Those Trying to Quit Smoking! Text Them!

A British study published in the Lancet, found that smokers trying to quit were twice as likely to be cigarette free after 6 months if they were sent regular, supportive text messages. At first texts were sent 5 times daily then 3 times weekly.