Showing posts with label vegetarian lifestyle. Show all posts
Showing posts with label vegetarian lifestyle. Show all posts

Saturday, October 10, 2009

How to get Your Beta-Carotene?

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

Zucchini and summer squash are filled with beta-carotene and vitamins in their skin.

Yea! Someone Who Agrees With Me!

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

"I submit that scientists have not yet
explored the hidden possibilities of the innumerable seeds, leaves and fruits for giving the fullest possible nutrition to mankind." Mahatma Gandhi