Showing posts with label whole foods vs processed foods. Show all posts
Showing posts with label whole foods vs processed foods. Show all posts

Monday, January 9, 2012

Whole Foods vs. Processed Foods.....Any Difference?

Health Tip of the Day


"Getting Fit. . . One Step at a Time"



A study published in Food & Nutrition Research found that your body burns nearly 50% more calories after eating a meal with whole foods versus a meal made with processed food.