Health Tip of the Day
"Getting Fit. . . One Step at a Time"
Spinach and other dark green leafy
vegetables are very nutritious for
you they are filled with beta-carotene
and vitamin C, folate, calcium and protein.
Research has found a link between eating a diet high in dark leafy green vegetables and significantly lowering people's risk of cancer.
Showing posts with label deep greens. Show all posts
Showing posts with label deep greens. Show all posts
Sunday, January 17, 2010
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