Showing posts with label no excuses. Show all posts
Showing posts with label no excuses. Show all posts

Sunday, January 17, 2010

No Time to Exercise? Schedule It!

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

One of the biggest reasons people give for not exercising is lack of time. In order to ensure you are getting enough physical activity, schedule it as you would any other important appointment.

Friday, September 25, 2009

No Excuses!

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

"Ninety-nine percent of failures come
from people who have the habit of making excuses." George Washington Carver