Health Tip of the Day
"Getting Fit. . . One Step at a Time"
Adjust your office chair so that your feet are flat on the floor and move the back of the seat to a position that offers good support to your lower back.
On the other hand, I have stood at my desk, instead of sitting, for many years. It helps my back feel better.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment