Sunday, September 23, 2012
Risk Factors for Cancer?
Health Tip of the Day
"Getting Fit. . . One Step at a Time"
Major risk factors for cancer are tobacco use, excess weight, lack of regular physical activity, inadequate consumption of fruits and veggies, over consumption of fat and processed and red meats, more than 2 alcoholic drinks daily for men and more than one alcoholic drink daily for women, family history and age.