Showing posts with label beneficial plants. Show all posts
Showing posts with label beneficial plants. Show all posts

Saturday, October 23, 2010

Clean Your Indoor Air of Pollutants!

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

Research has found that indoor plants can absorb some
common household pollutants. Some great air purifying
plants are spider plants, bamboo palm, gerbera daisy, English ivy, Boston fern, or chrysanthemums.

Tuesday, September 15, 2009

Got Allergies? Try This!

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

Plants such as ferns, dracaenas and philodendrons naturally filter many allergens from the air. For maximum benefits, have one plant for every 100 square feet of space.

Thursday, August 27, 2009

Natural Cancer Fighter!

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

Garlic has many nutritional benefits such as boosting your immune system and inhibiting the proliferation of cancer cells. To get the maximum benefit from garlic add it raw or minced to your dressings, dips, soups and sauces.