Health Tip of the Day
"Getting Fit. . . One Step at a Time"
A number of research studies link hostility, impatience, and holding grudges with poor heart health. In comparison, forgiveness, friends and optimism are associated with healthier hearts.
How happy are you?
Showing posts with label benefits of optmism. Show all posts
Showing posts with label benefits of optmism. Show all posts
Monday, August 30, 2010
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