Showing posts with label benefits of vitamin C. Show all posts
Showing posts with label benefits of vitamin C. Show all posts

Wednesday, June 16, 2010

More Stress? More Vitamin C!

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

When stressed the body consumes more vitamin C. Experts recommend increasing your intake of vitamin C during times of stress.

Tuesday, June 15, 2010

Get Your C!

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

Vitamin C has many benefits such as improving immune function, provides protection from heart disease, eye disease and may even reduce skin wrinkling.