Showing posts with label check your cholesterol. Show all posts
Showing posts with label check your cholesterol. Show all posts

Thursday, January 31, 2013

Check Your Stats....They Are Important!

Consider having your blood pressure, blood glucose, cholesterol level, maximum aerobic capacity, breathing capacity, bone mineral density measured to get a picture of how well you are aging.

Tuesday, December 27, 2011

Check Your Cholesterol!

Health Tip of the Day


"Getting Fit. . . One Step at a Time"



High levels of LDL cholesterol and low levels of HDL cholesterol are risk factors for atherosclerosis (hardening of the arteries).