Showing posts with label healthy snacks. Show all posts
Showing posts with label healthy snacks. Show all posts

Wednesday, August 25, 2010

Snacks That Are Yummy AND Healthy? Yes!

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

For a quick healthy snack spread a little raw almond butter on celery sticks or apple slices.

Wednesday, August 11, 2010

Snacking? Choose Healthy!

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

To encourage healthy snacking, replace
candy bowls in your office or home with a bowl of fresh fruit.

Saturday, October 3, 2009

Yummy and Nutritious Snack!

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

A simple, refreshing, nutritious cool treat is to freeze fresh blueberries or grapes and nibble on them while frozen.