Showing posts with label high quality calories in and high quality energy out. Show all posts
Showing posts with label high quality calories in and high quality energy out. Show all posts

Tuesday, April 10, 2012

Think high quality calories in and high quality energy out!

Health Tip of the Day

"Getting Fit. . . One Step at a Time"

"Think high quality calories in versus high-quality energy out."  Daniel Amen, MD