Health Tip of the Day
"Getting Fit. . . One Step at a Time"
To lower your cholesterol, increase your physical activity, avoid saturated fat, increase your fiber intake, quit smoking, and increase intake of omega 3 fatty acids found in fish oil and walnuts
Showing posts with label lower your cholesterol. Show all posts
Showing posts with label lower your cholesterol. Show all posts
Friday, April 29, 2011
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