Showing posts with label negative effects of holding grudges. Show all posts
Showing posts with label negative effects of holding grudges. Show all posts

Tuesday, September 14, 2010

Hostility Damages Health? Yes, and Impatience and Holding Grudges too!

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

Did you know research shows that hostility, impatience and holding grudges can damage your heart health? For a healthier heart, find joy through forgiveness, friends and optimism.