Showing posts with label overweight and its negative effects. Show all posts
Showing posts with label overweight and its negative effects. Show all posts

Friday, June 18, 2010

Overweight? It's Not Just About Looks!

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

Being overweight carries with it many health risks such as high blood pressure, heart disease, stroke, type 2 diabetes, breast and uterine cancer, colon cancer and gallstones. It may also aggravate arthritis and hip and back pain.

My Health Coaching can help you! I am knowledgeable and will help you be accountable!